There is one thing I don’t quite like and will avoid all possible is “free flow” or “do-whatever-you-feel-in-the-moment” Yoga. Many will think that it is a great way to show what you have learn and the teacher will be there to correct it. Well, maybe it is the ‘me’ thing. I preferred discipline and guidance. If you have never done this before, it is a lot of fun… sometimes. But not everyone is ready to flow yet or good in it. But what do ya say for a weekend, just roll out the mat, put on some music and just play or savasana as much as you like staring at the Hunter ceiling fans wishing it will start spinning that moment? I love it!