Hi Yogajess,

Found this very nice article from Yoga Journal http://www.yogajournal.com/lifestyle/2769. Hope it brings inspiration for your yoga room.

most of the yoga classes in fitness centre having aircond on, i practice yoga at home, but without turning on the fan or aircond, just open the sliding door and music on, it is quite enjoyable.

i m now doing yoga in a fitness centre and the rooms are airconditioned. I still perspire like when I was at yogazone…but it dried up pretty quickly though.

a correct yoga practise is do it in a NON air- cond room. must be in a open air /open all the windows & door while practising. this is my yoga teacher taught me. she said doing yoga in a air-cond room has reverse effect on our body which do harm more than good especially ‘breathing method” done in the air cond room- big no no.i was fr yogazone& FF, after i chg to a personal qualified yoga teacher who had 40 yrs teaching exp ( one to one cls with her now), i realised many things i learned & did fr YZ was not correct.hope you can find a right teacher or try to join a small group cls. thats really helps.

i’ve just returned from gaining insights as well as completing my TTC from India and I would say yoga practise is best in the open during the morning, there u will b able to absorb all the surrounding energy as well as the fresh air.. but i doubt in m’sia with the haze going, u’ll ever get that.. but preferably in the open as yoga is all about the connection of oneness between your mind n your body
good luck.. 🙂