What makes me took up Yoga?

Well, first of all I think Yoga is a piece of beautiful art; the flexibilty of our body part, the relaxation is just so soothing.

Secondly, it has something to do with my health. I had very high blood pressure reading during my pregnancy since 1999, thereafter 2002 and during my third pregnancy in 2006, it shot way up high. All I could think of is to put the blame (HBP) on pregnancy. Little do I know, my BP is still at a very high reading till today. And again, I would blame my bad gene. The only exercise that came straight to my mind is Yoga. Three days later (May 12, 2007), there I am at Yoga Club signing up for Yoga lesson.

I love them to bits. I enjoy every lesson that was taught. And here I am penning down my journey into Yoga. Yea, my new found hobby too.

Namaste, everyone!

Short Talk – The use of hookah is almost as injurious to health as smoking. Similarly to maintain fitness, other options should be placed well before cosmetic surgery and liposuctions.