Sanskrit:Â Chandrasana
If you look at my Yoga teacher or even advance practitioner, their half/crescent moon is really bent at a 90degree. This is the maximum that I can go down. Don’t even start me on back bending. People like me with a bad back can’t really tolerate too much of back bending. Still a long way for me then.
Namaste, everyone!
[…] Kitty Alex wrote an interesting post today onHere’s a quick excerptIf you look at my Yoga teacher or even advance practitioner, their half/crescent moon is really bent at a 90degree. This is the maximum that I can go down. Don’t even start me on back bending. People like me with a bad back can’t really … […]
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