Posted on 13-07-2007
Filed Under (Yoga posture) by admin

Different hand variation in Padmasana Posture.

Backwards prayer position.

Take a deep breath, lengthen your spin, arch your back and stretch your hand backwards into prayer position. Exhale…..  I need to perfect this posture by bringing up my hands higher tho.  Maybe the next photoshoot 😉

Quick go learn this posture. Very useful if you are in Thailand. Like Kennysia said, “can greet sawadeeka from the back”.

Namaste, everyone.

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