This post is by special request of a fellow friend of mine. The differences of Pyramid and Traditional headstand.
Left: Traditional Headstand. Right: Pyramid Headstand
And yes! During the photoshoot, I fell backward to the ground numerous times. Surprisingly, I felt myself like a feather. Gently falling down, gliding my butt on the mat, lastly my legs touching the ground instead of falling down like a log *TIMBER!*. Nothing breaks except for a sore neck the next day.
All well, ends well. Namaste, everyone!
I want a second opinion. 😛
jess, be careful of the neck ok. don’t want you to hurt urself. *hugs*
[…] Yoga” class under a male instructor. I tried very hard but can’t lift myself in Headstand. He tried to introduce other variations but I just can’t seem to adapt any. He then ask, […]