Posted on 13-08-2007
Filed Under (Yoga posture) by admin

Sanskrit: Vasisthasana

Lately I think my Pilates instructor a bit tau hong (crazy). I think he’s trying to kill us. In side plank, he make us reach out touching our toes for 8 times. I just touch my knee. Boh lat (no energy). He came over to me and whisper, “touch your toes!” Blueh…

Not only he kept us out of breath, last week, after all the panting and sweating, he concluded the class by saying, “today don’t have savasana.” OMG, I just wanna die.

(6) Comments   


simple american on 14 August, 2007 at 7:28 am #

What is savasana?

Is it near your toes? But it looks to me like you reach for the sky.

athena on 14 August, 2007 at 8:24 am #

hahha…i cannot do this for long..i don’t hv the upper body strength!

wuching on 14 August, 2007 at 9:13 am #

tell him to touch it himself!

oliviasy on 14 August, 2007 at 5:19 pm #

how to touch toes ah? unless ur arm can stretch like elastic man 😛

savasana is corpse pose.

isha on 15 August, 2007 at 11:22 am #

no savasana?? that’s bad, hahaha.. that means you don’t allow your prana to flow after all that hard work

Annie Q on 27 August, 2007 at 2:30 pm #

hahaha..this i also can’t do long.But it’s very effective..the next day sure pain pain.

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