Posted on 27-08-2007
Filed Under (Yoga Ramble) by admin

I have backache again. Yea, I did say “again” cos the pain will come and go. I’ve not been going for Yoga for the past one week cos I didn’t want to exaggerate my condition but to let it heal slowly or rather…. the pain will go off slowly by itself. I’ve thought of going for a good traditional massage to get rid of all the wind (or whatever you called it) but I’m a cheapskates. Dang!

And so they said Triangle Pose can help relieving back ache.

Sanskrit: Utthita Trikonasana

Short Talk – Around the onset of menopause, women should abstain from excessive intake of medicines to avoid the risk of unwanted drug interactions. Surgical measures like plastic surgery for cosmetic reasons should be postponed ideally. They should be doing regular yoga along with pilates.

(4) Comments   


Annie Q on 27 August, 2007 at 2:26 pm #

Oh..than i have to do this pose more often lo. I always got back ache!

charmaine on 27 August, 2007 at 3:46 pm #

Don;t try to make too many stunts in Yoga…. Age is catching up on us 🙁

wuching on 27 August, 2007 at 9:44 pm #

too adventurous in bed so get backache lor!

simple american on 28 August, 2007 at 4:02 am #

How long izzit?

Hope your back is relieved. I actually may try this as my back is nagging me too. Yes I’m too cheap for a massage also. 😉

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