I was told by Azmi to practice with a chair for the wheel pose as I am always stuck half-way in the pose as I have very tight shoulders. Have to look for a chair like the one in your picture…

This is Iyengar Yoga. I did that b4 when I joined Nicola’s class in the Weld. Very challenging but its fun. U can try 2 do warrior 2, shoulder stand and head stand using chair as well.

This does not look like a safe way to do wheel pose haha! Start with bridge pose first and move your feet closer to your hands slowly.